I’m doing much better. I still have some aches and muscle strains on my right side and worry that they may become severe during a run. So, I’m running a little slower and cautious.[more …]
Long Run – September 9, 2021 Read More »
I had UVA football season tickets from 2001 to 2009. I had to drop them when I was working races every Saturday and Sunday in the fall. Now that I have retired, I can get to some of the UVA home games that do not conflict with races[more …]
UVA Football – September 4, 2021 Read More »
The 12th Fawn Lake Triathlon was held on August 29, 2021. RTU timed this race from 2009 to 2019. The race organizers asked me to fill the USAT official role again this year. So, I was there bright and early at 6 am on race morning.[more …]
2021 Fawn Lake Triathlon Read More »
Yesterday, the remnants of hurricane Ida blew through and took all the humidity with it on its way north. When I got out on my long run, the sunny skies had a temperature of 61 degrees with a 55-degree dew point.[more …]
Long Run – September 2, 2021 Read More »
As the summer goes on, we are finally into usual Virginia summer weather. When I got out for my long run just before 7 am, it was a sunny 74 degrees with a 72-degree dew point.[more …]
Long Run – August 26, 2021 Read More »
The start of college football season is days away, and college sports are erupting in chaos again. NIL has a significant impact on all college athletes and more so with football players.[more …]
College Football Playoff Expansion Read More »
After two long races on consecutive weekends, I was able to get out for a long run Thursday. Mentally, I prepared to do a long race this fall.[more …]
Long Run – August 19, 2021 Read More »
I’m not a big fan of NPR. They seem to have a political slant and lobby ideas, all in the form of a non-profit organization.[more …]
What I Learned on NPR – May 2021 Read More »
Since 1996, the Fredericksburg Area Running Club has hosted a 10-mile race in late August. The club’s objective was to provide a long race event for those runners training for a fall marathon or other long event.[more …]
2021 Devil’s Den 10 Mile Read More »
