Compression Shorts & Brohuggers
The brohuggers for men are 3/4, and full split shorts with the front panels pulled up under the waistband exposing the upper thighs to the cooling breeze.[more …]
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2021 Deuce Braswell 5km Run Against Teen Violence
This year was the 16th edition of this race held in the memory of Baron P Braswell II (Deuce), who was senselessly murdered on January 20, 2006. His parents Gwen and Baron Braswell, have managed this race all 16 years[more …]
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2021 Downtown Mile for CASA
The Downtown Mile in July 1994 was the first race managed by the Fredericksburg Area Running Club. The original director was Chris Campbell.[more …]
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Long Run – September 9, 2021
I’m doing much better. I still have some aches and muscle strains on my right side and worry that they may become severe during a run. So, I’m running a little slower and cautious.[more …]
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UVA Football – September 4, 2021
I had UVA football season tickets from 2001 to 2009. I had to drop them when I was working races every Saturday and Sunday in the fall. Now that I have retired, I can get to some of the UVA home games that do not conflict with races[more …]
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2021 Fawn Lake Triathlon
The 12th Fawn Lake Triathlon was held on August 29, 2021. RTU timed this race from 2009 to 2019. The race organizers asked me to fill the USAT official role again this year. So, I was there bright and early at 6 am on race morning.[more …]
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Long Run – September 2, 2021
Yesterday, the remnants of hurricane Ida blew through and took all the humidity with it on its way north. When I got out on my long run, the sunny skies had a temperature of 61 degrees with a 55-degree dew point.[more …]
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Long Run – August 26, 2021
As the summer goes on, we are finally into usual Virginia summer weather. When I got out for my long run just before 7 am, it was a sunny 74 degrees with a 72-degree dew point.[more …]
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College Football Playoff Expansion
The start of college football season is days away, and college sports are erupting in chaos again. NIL has a significant impact on all college athletes and more so with football players.[more …]
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