2012 JFK 50 Mile
I started posting my JFK race reports on Facebook in 2012. 2012 was the second year I used the 5 am start time. In the 15 years through 2010, I started at 7 am. In 2010, Following is my 2012 post from Facebook. [more …]
Long Run – March 3, 2022
Long runs in recent weeks have not been successful. Because of this, I have yet to register for my 27th JFK. [more …]
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Sex and Gender – Part 2
What is a man? What is a woman? What is a boy? What is a girl? We all have preconceived ideas and stereotypes that define these words.[more …]
Sex and Gender – Part 2 Read More »
2022 Dahlgren Trail half-marathon
The race is run on the old rail bed trail. The Navy built the rail line in 1942 to provide supplies to their Dahlgren Base. [more …]
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Long Run – February 17, 2022
What a beautiful day for a long run. My run was not as good as the conditions. [more …]
Long Run – February 17, 2022 Read More »
Real Estate Taxes Explained
Many residents and I received our Stafford County real estate assessments on February 14, 2022. Immediately following, many exasperated posts appeared on social media on how increases in values were unfair and debilitating. The posts contained many misconceptions and assumptions.[more …]
Real Estate Taxes Explained Read More »
Nathan Hypernight Glove-Mit
These gloves are suitable down to a 25-degree wind chill by balling my gloved hand inside the mitten overlay.[more …]
Nathan Hypernight Glove-Mit Read More »
Living Wills and Goose Poop
What does it mean when you are thinking about writing your living will and medical directive in the first couple of miles of a run? [more …]
Living Wills and Goose Poop Read More »