Book Info
Training for your first ultra? [more …]
NCAA Equal Male/Female Profit Splits
This change may give schools a reason to invest in a sport regardless of sex that might give them the best profit alternative. [more …]
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2022 SPCA 5km Rescue Run – Virtual
The Coldwell Banker Elite Grand Prix allows participants to run series races virtually and receive finisher credit. I ran a marathon on the SPCA race date and used a portion of that race for finish credit.[more …]
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2015 JFK 50 Mile
My training this year was hampered by issue after issue. It started in March when I tweaked my right knee while running. I refused to go to the doctor as anything he did would have probably prevented me from running yesterday [more …]
Training in the Rain
I do my long training runs on Thursday mornings. Every Thursday in March 2022, there was either rain or the threat of rain. Come on, Man! [more …]
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Trevor Bauer – May 2022 Update
Earlier this month, Bauer was suspended through the end of the 2023 baseball season. By that time, he may be past his prime. The punishment may be justified. [more …]
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6 Year Olds Doing Marathons
Of course, the big bruhaha is the 6-year-old participating in a marathon. I don’t remember an outcry for the family’s other 6-year-old participating in 2017. Is this a problem? Is somebody to blame? [more …]
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2022 Marine Corps Historic Half Marathon
Today was my fifteenth finish of the Marine Corps Historic Half Marathon in Fredericksburg, Virginia. I’m one of 82 who has finished all 15 years and am part of the Iron Mile Club. [more …]
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