2022 Riverboat Series (Day 5) Marathon
This race was in the Columbus-Belmont State Park in Columbus, Kentucky. So, I’ll give it the name Columbus Marathon. [more …]
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Race Reports
Reports from races I run or volunteer to help
2022 Riverboat Series (Day 2) Marathon
The course was 60% in the shade. I was concerned about getting sunburnt. And the course, 18 out, and back laps. From end to end was just over .7 miles. So, 1.4 miles per lap with two 180-degree turns per lap. [more …]
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2014 JFK 50 Mile
19 in the can. 364 days until finish number 20. I made it through the JFK 50 mile this past Saturday feeling much better than I have in a long time, well, at least through the first 27 miles. [more …]
2022 Virtual Stafford Hospital 5km
They call it the Cabin Fever 5km. I revert to the original name of Stafford Hospital 5km, which starts at the hospital at Stafford Courthouse. [more …]
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2013 JFK 50 Mile
Somebody recently told me that if it wasn’t posted on Facebook, it didn’t happen. So, here are my reflections about my run at the 2013 JFK 50 mile this past Saturday. [more …]
2022 Grand Slamrock 5km
Today was the first race to finish inside the Fred Nats Stadium. The stadium was built in 2020 for the Washington National Single-A farm team who moved from Prince William County. [more …]
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2012 JFK 50 Mile
I started posting my JFK race reports on Facebook in 2012. 2012 was the second year I used the 5 am start time. In the 15 years through 2010, I started at 7 am. In 2010, Following is my 2012 post from Facebook. [more …]
2022 Dahlgren Trail half-marathon
The race is run on the old rail bed trail. The Navy built the rail line in 1942 to provide supplies to their Dahlgren Base. [more …]
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2021 Running Recap
In 2021, I was on pace to run 2000 miles. I needed to run 141 more miles than in 2020. By the Fourth of July, I was 82 miles ahead of last year’s pace.[more …]
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2021 Frosty 3 Mile
Today was the second year for this 3 mile race held at the Rouse Center in Stafford, Virginia. I completed this race for the second consecutive year, three weeks after JFK and one week after the Blue Gray 1/2 Marathon.[more …]
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