Reports from races I run or volunteer to help
I know that monitoring the weather is an essential factor in race preparation. For once, I had to monitor volcanos. This running stuff is good for your brain. [more …]
2022 Hawai’i Bird Conservation Marathon Read More »
On December 4, 2022, I finished my eighth Blue Gray Half-Marathon. I was 27 seconds faster than last year. I was happy with the race I ran. [more …]
2022 Fredericksburg Blue & Gray Half-Marathon Read More »
This year was the 30th edition of the Thanksgiving Day Fredericksburg Turkey Trot, which started in 1993 and is operated by the Rappahannock Area YMCA. I’ve either run or time the race 29 times. [more …]
2022 Fredericksburg Turkey Trot 5km Read More »
I decided to get out of town on JFK weekend. That way, I would not experience weather nostalgia. On Thursday, November 17, I headed to Tulsa, Oklahoma, to run Sunday’s Route 66 Marathon. [more …]
2022 Route 66 Marathon Read More »
We had the second Coldwell Banker Elite Grand Prix race of the year to finish inside the FredNats Stadium. [more …]
2022 FredNats Salute to Veterans 5km Read More »
25 JFK 50 Mile races in the can. I need a fall race goal to keep from getting a big butt. Since last year’s race, I’ve lost 17 pounds. Right now, we don’t know if that is a good thing or a bad thing. I was not planning to lose weight. [more …]
I was not sure how I was going to do. On October 16, 2022, I finished the Duke City Marathon in Albuquerque, New Mexico. [more …]
2022 Duke City Marathon Read More »
This year was the 17th edition of this race held in memory of Baron P Braswell II (Deuce), who was senselessly murdered on January 20, 2006. His parents, Gwen and Baron Braswell have managed this race all 17 years [more …]
2022 Deuce Braswell 5km Run Against Teen Violence Read More »
24 in the can. I need a fall race goal to keep from getting a big butt. Even after 24 years, I can surprise myself with my results. [more …]
My goal for the race was not to pull or aggravate a muscle. [more …]
2022 Downtown Mile for CASA Read More »
