Long Run – March 3, 2022
Long runs in recent weeks have not been successful. Because of this, I have yet to register for my 27th JFK. [more …]
Long Run – March 3, 2022 Read More »
Long runs in recent weeks have not been successful. Because of this, I have yet to register for my 27th JFK. [more …]
Long Run – March 3, 2022 Read More »
What is a man? What is a woman? What is a boy? What is a girl? We all have preconceived ideas and stereotypes that define these words.[more …]
Sex and Gender – Part 2 Read More »
The race is run on the old rail bed trail. The Navy built the rail line in 1942 to provide supplies to their Dahlgren Base. [more …]
2022 Dahlgren Trail half-marathon Read More »
What a beautiful day for a long run. My run was not as good as the conditions. [more …]
Long Run – February 17, 2022 Read More »
Many residents and I received our Stafford County real estate assessments on February 14, 2022. Immediately following, many exasperated posts appeared on social media on how increases in values were unfair and debilitating. The posts contained many misconceptions and assumptions.[more …]
Real Estate Taxes Explained Read More »
These gloves are suitable down to a 25-degree wind chill by balling my gloved hand inside the mitten overlay.[more …]
Nathan Hypernight Glove-Mit Read More »
What does it mean when you are thinking about writing your living will and medical directive in the first couple of miles of a run? [more …]
Living Wills and Goose Poop Read More »
I hope this is not a sign of things to come for 2022. Today was the third bad weather day for a scheduled long run.[more …]
Long Run? – February 3, 2022 Read More »