Long Run – February 10, 2022

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I succeeded.

Things work better on warm sunny days. I had no digestive issues.

Temperatures were 31 degrees at the 8:30 am start, and 55 degrees by 11 am.

I did 14 miles in 2:31. The last 3 miles through Brooks and Pratt Parks were slow in the 11 to 12 minute per mile range.

I’m under pronating in my Saucony Triumph 19 shoes, making my feet hurt after a couple of hours. I’ll do shoe shopping on Saturday.

I’ve been getting headaches after 8 miles. It’s another thing to resolve.

I’m unconfident about next week’s scheduled 16 miles.

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