Long Run – February 10, 2022

Leave a Comment / Running / By

Sharing is caring!

I succeeded.

Things work better on warm sunny days. I had no digestive issues.

Temperatures were 31 degrees at the 8:30 am start, and 55 degrees by 11 am.

I did 14 miles in 2:31. The last 3 miles through Brooks and Pratt Parks were slow in the 11 to 12 minute per mile range.

I’m under pronating in my Saucony Triumph 19 shoes, making my feet hurt after a couple of hours. I’ll do shoe shopping on Saturday.

I’ve been getting headaches after 8 miles. It’s another thing to resolve.

I’m unconfident about next week’s scheduled 16 miles.

Related posts:

  1. 2021 Granite State Marathon I ran the Granite State Marathon in Nashua, New Hampshire, on Tuesday, May 18, 2021. This race was the second day of the New England Challenge. The Challenge is six marathons in six days—one in each New England state.[more ...]...
  2. 2021 SPCA 5km Rescue Run We're back to in-person races without COVID restrictions. On June 13, 2021, I was able to line up for the start of a 5 km in downtown Fredericksburg without having to wear a mask, stand on an X or wait for my wave. This trend is the start of something...
  3. Long Run – July 29, 2021 I have not run much in the past two weeks. Since pulling up after six miles on July 13, I've been doing a lot of walking, stretching, and strength training, trying to resolve the issue that is pulling at my right groin muscle.[more ...]...
  4. 2021 Fredericksburg Blue & Gray Half-Marathon This race is the 21st Fredericksburg Blue & Gray Half-Marathon. Other Civil War Battlefield locations have unassociated Blue & Gray Half-Marathons, the most notably, Gettysburg.[more ...]...

Leave a Comment

Your email address will not be published. Required fields are marked *

eighteen − ten =