Oximeter
One of the benefits of getting older is access to Medicare. In the words of Yakov Smirnoff, “what a country.” [more …]
My Favorite Races – long
Before I get to number one, here are some races that would have made the list if my list was longer. In no particular order, races 10 miles or longer, excluding marathons. [more …]
My Favorite Races – long Read More »
2022 Devil’s Den 10 Mile
With a breathing issue and eight days after a crappy 50km, a ten-mile race is a necessity. [more …]
2022 Devil’s Den 10 Mile Read More »
2018 JFK 50 Mile
You must have a little good fortune to finish the same race for 23 straight years. You have to be healthy and trained on the same day. And, cooperating weather helps. [more …]
Sex and Gender – Part 4
Gender identity is independent of physical fact and leans toward how one feels. [more …]
Sex and Gender – Part 4 Read More »
2022 Dahlgren Heritage Rail Trail 50km
The good, I finished in less than 8 hours. The bad, my last 14 miles were slower than 15 minutes per mile. And the ugly, most of those 14 miles were over 17 minutes per mile. [more …]
2022 Dahlgren Heritage Rail Trail 50km Read More »
Virginia Driver’s License
In my 50 years of driving, I’ve only had a Virginia Driver’s License. [more …]
Virginia Driver’s License Read More »
College Football Conference
Now, more than ever, the non-Big 10/SEC/FBS schools should consolidate into one College Football Conference (“CFC”) that will decide their champion on the field of play. [more …]
College Football Conference Read More »