2024 Downtown Mile for CASA
My calculated maximum heart rate is 152. Somehow, my heart rate maxed at 176. [more …]
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2024 Speak Up 5km
Since November 5, 2023, I have not run more than 28 minutes without stopping to walk. The longest continuous distance I’ve run in that time was 2.6 miles. [more …]
Is Working as an Official Worth It?
So I wonder, even though I’m helping many people, do I need to get up at 3:30 am to be abused by a couple of jerks? [more …]
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FARC Managed 10-Mile Races
In the early 1990s, Bill Brooks lived off Route 17 in Hartwood. At that time, Hartwood only had many large farms. [more …]
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2024 Devil’s Den 10 Mile
I’m pleased with my consistent mile splits, especially in the race’s second half, when I should have been fatigued. [more …]
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2019 Mississippi Blues Marathon
I’m happy with my 68th marathon finish in my 35th state. [more …]
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2024 3H Trail Half-Marathon
I plan to run the races I founded or managed until I can’t run anymore. That “can’t run anymore” clause is getting closer. [more …]
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July 4 Races in Fredericksburg
The second most popular day for races is the Fourth of July. [more …]
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2020 Celebration Marathon
The Town of Celebration is near Disney World and only a two-hour drive from Tampa. Their annual marathon was on the same Sunday morning as the 2020 Chronotrack Conference, so I took advantage of the schedule to extend my marathon or longer finish streak to 28 years. [more …]
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2024 Fallen Heroes 5 Mile
Today was the 25th time I had finished this Fourth of July race in Fredericksburg, Virginia. [more …]
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