2022 Running Recap
I finished the year with 1902 miles compared to 1900 for 2021. I took four road trips, driving about 20,000 miles to run eight marathons. .[more …]
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Tru by Hilton
Tru motels provide most of the Hampton Inns’ amenities at a lower price point. Their target market appears to be younger travelers. [more …]
2022 Hawai’i Bird Conservation Marathon
I know that monitoring the weather is an essential factor in race preparation. For once, I had to monitor volcanos. This running stuff is good for your brain. [more …]
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Sleep Solutions – Review
My sister had sleep apnea, and my parents snored. My ex from the early 2000s told me I snored so badly that it affected her sleep. So, I thought I snored. She lied. [more …]
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2022 Frosty 3 Mile
A 5 km course would block either the entrance to the Rouse Center or cross Austin Ridge Rd. Neither option was acceptable to the Stafford Sheriff’s Department. So, we reduced the race distance to 3 miles. [more …]
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Kevin Can F Himself (final season) – Review
A sitcom? When Kevin leaves the scene, the scene turns drama dark, and the laugh track silences. [more …]
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2022 Fredericksburg Blue & Gray Half-Marathon
On December 4, 2022, I finished my eighth Blue Gray Half-Marathon. I was 27 seconds faster than last year. I was happy with the race I ran. [more …]
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The Anatomy of a Streak
Streak: noun – an uninterrupted series, verb (used without object) – an act or instance of running naked through a public place. [more …]
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2022 Fredericksburg Turkey Trot 5km
This year was the 30th edition of the Thanksgiving Day Fredericksburg Turkey Trot, which started in 1993 and is operated by the Rappahannock Area YMCA. I’ve either run or time the race 29 times. [more …]
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