2021 Losing to Live 5km
Pastor Steve Reynolds is the race director and the director of the Losing to Live program that incorporates running to help with weight loss. Today’s race is the end goal.[more …]
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Running
All things running with subcategories for workouts, races and general observations.
Long Run June 17, 2021
I got out early this morning. What a beautiful day to run. For the middle of June, the dew point was in the low 50s with clear skies and low winds. These are days I dream of running.[more …]
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2021 SPCA 5km Rescue Run
We’re back to in-person races without COVID restrictions. On June 13, 2021, I was able to line up for the start of a 5 km in downtown Fredericksburg without having to wear a mask, stand on an X or wait for my wave. This trend is the start of something big.[more …]
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Long Run June 10, 2021
I got out early this morning. I wanted to avoid the heat and the possibility of rain.
My cleaning lady comes at 7:30 am on long run days. So, that is another motivator to get up early and out on the roads.[more …]
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2021 Great Train Race
Last Sunday, the 27th Great Train Race was held as an in-person event in downtown Fredericksburg. The event included three races, one mile, half-mile, and quarter-mile runs for kids 18 years old and younger. The turnout was the largest mass participation event in Fredericksburg since March 2020.[more …]
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Go for 25: Now available on Amazon
I see many how-to books written by great ultrarunners and elite athletes on ultra running and what they overcame to be great. But, there are more of us ordinary people than the elites.
In 2020, I was preparing to complete my 25th consecutive JFK 50 Mile race. A week before registration for the 58th edition opened, I started having severe digestive issues where I could not run more than four miles without searching out facilities. I became concerned that I would have to stop every five miles during the race to find a porta pot.
On May 20, 2020, I started this daily journal documenting the process that got me to the JFK finish line six months later.[more …]
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21 Dead in China Ultramarathon Tragedy
When I got up this morning, there was a steady heavy rain. I looked at my weather app to see 55 degrees and rain most of the morning with a bit of wind. I made it through my six-mile run. Last weekend, 21 runners in a 100 km ultramarathon in China perished[more …]
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2021 Maple Leaf Marathon
I ran the Maple Leaf Marathon in Fairlee, Vermont, on Wednesday, May 19, 2021. This race was the third day of the New England Challenge. The Challenge is six marathons in six days—one in each New England state.[more …]
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2021 Granite State Marathon
I ran the Granite State Marathon in Nashua, New Hampshire, on Tuesday, May 18, 2021. This race was the second day of the New England Challenge. The Challenge is six marathons in six days—one in each New England state.[more …]
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2021 Virtual Historic Half-Marathon
I hope this is the last virtual race I will need to run. I’ve been running the virtual Grand Prix races and the Historic Half to continue my race finish streaks. This was my 14th Historic Half finish.[more …]
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