2025 Fallen Heroes 5 Mile
Today was the 26th time I had finished this Fourth of July race in Fredericksburg, Virginia. [more …]
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Running
All things running with subcategories for workouts, races and general observations.
Rocket City Marathon
In the late 1950s, the German designers were recruited by NASA to join the space race. [more …]
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2025 Losing to Live 5km
the Losing to Live program, which incorporates running to aid in weight loss [more …]
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2025 SPCA 5km Rescue Run
My goal for today’s 5km was to run the entire distance without walking. [more …]
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Extraterrestrial Marathon
claiming the government was hiding an alien spacecraft on the nearby base in Area 51 [more …]
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2025 Marine Corps Historic Half
Today was my eighteenth finish of the Marine Corps Historic Half Marathon in Fredericksburg, Virginia. I’m one of 60 who have finished all 18 years and am part of the Iron Mile Club.. [more …]
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Crater Lake Marathon
Crater Lake formed around 7700 years ago with the collapse of a volcano, forming a deep caldera. [more …]
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2025 Heppe Chiropractic 15km
Three weeks before the Marine Corps Historic Half, a 15km or 10-mile race fits into most training programs. [more …]
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Mardi Gras Marathon
Writing these articles lets me discover what happened to a great past race. This race was one I negative split. [more …]
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