2025 Coldwell Banker Elite Grand Prix
How the heck did I finish first in the 65 to 69-year-old age group? And there were more than one person in that age group. [more …]
2025 Coldwell Banker Elite Grand Prix Read More »
Running
All things running with subcategories for workouts, races and general observations.
I Finished 10 Miles Today
I no longer run races or workouts. I either finish or do a particular thing, as there is usually a lot of walking during the event. [more …]
I Finished 10 Miles Today Read More »
Are my Old Daily Runs Now my Long Run?
So now, my long run is the same as what I used to run daily [more …]
Are my Old Daily Runs Now my Long Run? Read More »
Only a Runner
Then, I called 911. 30 minutes later, I was puking in the ambulance on the way to the hospital. [more …]
2025 Year End Recap
Merry Christmas, Happy Holidays, Happy Festivus for the rest of us, et al. [more …]
2025 Year End Recap Read More »
2025 Frosty 5km
Then, we turned up on Embrey Mill Road. For some reason, I ran up and then back down to Mine Road. [more …]
2025 Fredericksburg Blue & Gray Half-Marathon
I had no confidence in finishing within the time limit, but my result was much better than I expected. [more …]
2025 Fredericksburg Blue & Gray Half-Marathon Read More »
2025 Fredericksburg Turkey Trot 5km
my 53:20 finish time. The time was my slowest ever in a 5km race. I’ll try to do better the next time. [more …]
2025 Fredericksburg Turkey Trot 5km Read More »
2025 FredNats Salute to Veterans 5km
I’m two years removed from my last good 5km race. With my new drug regimen, I ran better than I had envisioned, [more …]
2025 FredNats Salute to Veterans 5km Read More »
Groundhog Fall 50km
From the running boom of the 1970s, many towns across the country started hosting races. From 1984 to 2015, a person or group hosted many ultras per year from Punxsutawney. Pennsylvania.. [more …]
Groundhog Fall 50km Read More »