2025 Coldwell Banker Elite Grand Prix
How the heck did I finish first in the 65 to 69-year-old age group? And there were more than one person in that age group. [more …]
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I Finished 10 Miles Today
I no longer run races or workouts. I either finish or do a particular thing, as there is usually a lot of walking during the event. [more …]
I Finished 10 Miles Today Read More »
Are my Old Daily Runs Now my Long Run?
So now, my long run is the same as what I used to run daily [more …]
Are my Old Daily Runs Now my Long Run? Read More »
Only a Runner
Then, I called 911. 30 minutes later, I was puking in the ambulance on the way to the hospital. [more …]
2025 Year End Recap
Merry Christmas, Happy Holidays, Happy Festivus for the rest of us, et al. [more …]
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2025 Frosty 5km
Then, we turned up on Embrey Mill Road. For some reason, I ran up and then back down to Mine Road. [more …]
2025 Fredericksburg Blue & Gray Half-Marathon
I had no confidence in finishing within the time limit, but my result was much better than I expected. [more …]
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2025 Fredericksburg Turkey Trot 5km
my 53:20 finish time. The time was my slowest ever in a 5km race. I’ll try to do better the next time. [more …]
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