Reports from races I run or volunteer to help
The 13th Fawn Lake Triathlon was held on August 28, 2022. RTU timed this race from 2009 to 2019. The race organizers asked me to fill the USAT official role again this year. So, I was there bright and early at 6 am on race morning.[more …]
2022 Fawn Lake Triathlon Read More »
With a breathing issue and eight days after a crappy 50km, a ten-mile race is a necessity. [more …]
2022 Devil’s Den 10 Mile Read More »
You must have a little good fortune to finish the same race for 23 straight years. You have to be healthy and trained on the same day. And, cooperating weather helps. [more …]
The good, I finished in less than 8 hours. The bad, my last 14 miles were slower than 15 minutes per mile. And the ugly, most of those 14 miles were over 17 minutes per mile. [more …]
2022 Dahlgren Heritage Rail Trail 50km Read More »
22 in the can. I need a fall race goal to keep from getting a big butt. It’s getting harder and harder. [more …]
My legs were dead from the start. On June 19, 2022, I finished the San Juan Island Marathon on San Juan Island, Washington. This race was my sixth marathon finish in 8 weeks. [more …]
2022 San Juan Island Marathon Read More »
Today was the 23rd time I had finished this Fourth of July race in Fredericksburg, Virginia. From 1990 to 2019, the local Lions club managed this race. In 2021, the Fredericksburg Fallen Heroes took over the event. [more …]
2022 Fallen Heroes 5 Mile Read More »
Intermediate goals are good. I finished the Governor’s Cup Marathon in Helena, Montana. I planned to finish 5 miles in 1 hour, 10 miles in 2 hours, 15 miles in 3 hours, and 20 miles in 4 hours. That would give me 2 hours to complete a 10 km. [more …]
2022 Governor’s Cup Marathon Read More »
“runners remember the last part of their experience the most. Have them leave happy.” It’s not the great, beautiful course that I remember. [more …]
2022 Deadwood Mickelson Trail Marathon Read More »
The Coldwell Banker Elite Grand Prix allows participants to run series races virtually and receive finisher credit. I ran a marathon on the SPCA race date and used a portion of that race for finish credit.[more …]
2022 SPCA 5km Rescue Run – Virtual Read More »
