2023 3H Trail Half-Marathon
I plan to run the races I founded or managed until I can’t run anymore [more …]
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Race Reports
Reports from races I run or volunteer to help
2023 Fallen Heroes 5 Mile
The Fredericksburg Fallen Heroes organization did a tremendous job managing this race. A big thumbs up! [more …]
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2023 Anchorage Mayor’s Marathon
I finished a marathon in my 49th state in the 49th state in the 49th edition of the Anchorage Mayor’s Marathon. [more …]
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2023 SPCA 5km Rescue Run
Abnormal for June; the weather provided a lovely morning to run. The temperature at the start was 62 degrees with a 53-degree dew point and no wind. We’ve been lucky this spring for excellent racing conditions. [more …]
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2023 Prairie Series (Day 4) Marathon
my readiness level was 1%. My FitBit app recommended, “Your body might need rest. For active recovery, try light walks, stretches, or restorative yoga.” If I tried the stretches or restorative yoga, I would never get through 26 miles. So, I went the light walk route. [more …]
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2023 Run for Valhalla Memorial Day 5K
By 66, I should know better and make a more realistic projection. [more …]
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2023 Marine Corps Historic Half Marathon
After completing two marathons last Sunday and Monday, I was unsure how I would do. I planned to run easily and not worry about time or place.. [more …]
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2023 Prairie Series (Day 3) Marathon
The Kansas race was in Hiawatha, a small town 40 miles west of Saint Joseph, Missouri. Saint Joseph is where many Oregon Trail wagon trains organized and started their trek [more …]
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2023 Heppe Chiropractic 15km
Four weeks before the Marine Corps Historic Half, a 15 km or 10-mile race fits into most training programs. With that in mind, Heppe Chiropractic resurrected this 15km race [more …]
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2023 Stafford Hospital 5km
Overall, a productive weekend. I want to thank Jeff Peterson for pulling me and then pushing me through this race. [more …]
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