2023 Minnehaha Marathon (aka Center of the Nation Series Day 5)
This marathon was my 85th in my 50th state. [more …]
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Race Reports
Reports from races I run or volunteer to help
2023 Go for Bo 5 km
Over the years, I’ve measured three 5km courses on the Stafford Airport grounds. In 2022, I measured a course for Ebenezer Church that used the runway, taxiway, and apron. [more …]
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2023 Deuce Braswell 5km Run Against Teen Violence
With the uptick in violent crime, we need to get the message out that issues need to be resolved by means other than violence, bullying, ranting on social media, [more …]
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2023 Downtown Mile for CASA
I found out that the race organizers postponed the start time by 30 minutes. Being out of town, I missed the heavy rain and winds around 2 pm. I, too, missed the emails advising of the delayed start. [more …]
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2023 Devil’s Den 10 Mile
The last 3 miles of the race are on Route 666 and, without cloud cover, would be hot in full sunlight. Thus, the Devil’s Den 10 Mile was born. BTW, today there was no cloud cover. [more …]
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2023 3H Trail Half-Marathon
I plan to run the races I founded or managed until I can’t run anymore [more …]
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2023 Fallen Heroes 5 Mile
The Fredericksburg Fallen Heroes organization did a tremendous job managing this race. A big thumbs up! [more …]
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2023 Anchorage Mayor’s Marathon
I finished a marathon in my 49th state in the 49th state in the 49th edition of the Anchorage Mayor’s Marathon. [more …]
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2023 SPCA 5km Rescue Run
Abnormal for June; the weather provided a lovely morning to run. The temperature at the start was 62 degrees with a 53-degree dew point and no wind. We’ve been lucky this spring for excellent racing conditions. [more …]
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2023 Prairie Series (Day 4) Marathon
my readiness level was 1%. My FitBit app recommended, “Your body might need rest. For active recovery, try light walks, stretches, or restorative yoga.” If I tried the stretches or restorative yoga, I would never get through 26 miles. So, I went the light walk route. [more …]
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