Reports from races I run or volunteer to help
The last 3 miles of the race are on Route 666 and, without cloud cover, would be hot in full sunlight. Thus, the Devil’s Den 10 Mile was born. BTW, today there was no cloud cover. [more …]
2023 Devil’s Den 10 Mile Read More »
I plan to run the races I founded or managed until I can’t run anymore [more …]
2023 3H Trail Half-Marathon Read More »
The Fredericksburg Fallen Heroes organization did a tremendous job managing this race. A big thumbs up! [more …]
2023 Fallen Heroes 5 Mile Read More »
I finished a marathon in my 49th state in the 49th state in the 49th edition of the Anchorage Mayor’s Marathon. [more …]
2023 Anchorage Mayor’s Marathon Read More »
Abnormal for June; the weather provided a lovely morning to run. The temperature at the start was 62 degrees with a 53-degree dew point and no wind. We’ve been lucky this spring for excellent racing conditions. [more …]
2023 SPCA 5km Rescue Run Read More »
my readiness level was 1%. My FitBit app recommended, “Your body might need rest. For active recovery, try light walks, stretches, or restorative yoga.” If I tried the stretches or restorative yoga, I would never get through 26 miles. So, I went the light walk route. [more …]
2023 Prairie Series (Day 4) Marathon Read More »
By 66, I should know better and make a more realistic projection. [more …]
2023 Run for Valhalla Memorial Day 5K Read More »
After completing two marathons last Sunday and Monday, I was unsure how I would do. I planned to run easily and not worry about time or place.. [more …]
2023 Marine Corps Historic Half Marathon Read More »
The Kansas race was in Hiawatha, a small town 40 miles west of Saint Joseph, Missouri. Saint Joseph is where many Oregon Trail wagon trains organized and started their trek [more …]
2023 Prairie Series (Day 3) Marathon Read More »
Four weeks before the Marine Corps Historic Half, a 15 km or 10-mile race fits into most training programs. With that in mind, Heppe Chiropractic resurrected this 15km race [more …]
2023 Heppe Chiropractic 15km Read More »
