2021 Newport Marathon
This past weekend, I found out that Rhode Island is not flat. The typical east coast seaside marathon is pancake flat with a bit of up and down.[more …]
2021 Newport Marathon Read More »
Reports from races I run or volunteer to help
This past weekend, I found out that Rhode Island is not flat. The typical east coast seaside marathon is pancake flat with a bit of up and down.[more …]
2021 Newport Marathon Read More »
This year was the 16th edition of this race held in the memory of Baron P Braswell II (Deuce), who was senselessly murdered on January 20, 2006. His parents Gwen and Baron Braswell, have managed this race all 16 years[more …]
2021 Deuce Braswell 5km Run Against Teen Violence Read More »
The Downtown Mile in July 1994 was the first race managed by the Fredericksburg Area Running Club. The original director was Chris Campbell.[more …]
2021 Downtown Mile for CASA Read More »
The 12th Fawn Lake Triathlon was held on August 29, 2021. RTU timed this race from 2009 to 2019. The race organizers asked me to fill the USAT official role again this year. So, I was there bright and early at 6 am on race morning.[more …]
2021 Fawn Lake Triathlon Read More »
Since 1996, the Fredericksburg Area Running Club has hosted a 10-mile race in late August. The club’s objective was to provide a long race event for those runners training for a fall marathon or other long event.[more …]
2021 Devil’s Den 10 Mile Read More »
For the past 4 1/2 weeks, I did more walking than running. I have not run for more than 6 minutes without walking. I was able to stretch, and strength train each day.
My goal was to finish the 50km in 8 hours.[more …]
2021 Dahlgren Heritage Rail Trail 50km Read More »
Today was the 41st annual Heritage Festival 5 Mile in downtown Fredericksburg. Since 1990, I have been involved with the race as either a participant or timer.[more …]
2021 Heritage Festival 5 Mile Read More »
Today was the 19th edition of the race that supports the Reedville Fisherman Museum. The museum holds the race on the closest Saturday to the fourth of July. Reedville usually has its race, parade, and fireworks on this closest Saturday.[more …]
2021 Reedville Firecracker 5km Read More »
Pastor Steve Reynolds is the race director and the director of the Losing to Live program that incorporates running to help with weight loss. Today’s race is the end goal.[more …]
2021 Losing to Live 5km Read More »
We’re back to in-person races without COVID restrictions. On June 13, 2021, I was able to line up for the start of a 5 km in downtown Fredericksburg without having to wear a mask, stand on an X or wait for my wave. This trend is the start of something big.[more …]
2021 SPCA 5km Rescue Run Read More »