Crater Lake Marathon
Crater Lake formed around 7700 years ago with the collapse of a volcano, forming a deep caldera. [more …]
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2025 Heppe Chiropractic 15km
Three weeks before the Marine Corps Historic Half, a 15km or 10-mile race fits into most training programs. [more …]
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Mardi Gras Marathon
Writing these articles lets me discover what happened to a great past race. This race was one I negative split. [more …]
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2025 Tree of Life 10km
My Garmin reported my finish time 76:09 as a new 10km PR. That is two Garmin PRs in two days. I got my Garmin to help with post-ablation recovery. [more …]
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2025 Stafford Hospital 5km
I’m happy to say that, as of today’s run, I’m back to where I was before starting the drug, and maybe even better. [more …]
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Stoneridge Outdoor Living
They used the quality of materials I requested. The deck looks good. [more …]
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2025 Grand Slamrock 5km
After the Dahlgren Trail half-marathon, I started a new drug. My cardiologist asked me to try it, and if it impacts my running, we’ll do a second ablation. I’ll call their office tomorrow to schedule an appointment and see what I need to do to stop taking the drug. [more …]
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Verizon Fios
A trend in market research is asking the question, “From 0 (unlikely) to 10 (likely), how likely are you to recommend Verizon FIOS to others?” My answer is 8. [more …]