2025 Track Meet #2 & Long Run
Saturday was the first time I’ve run on Lee Drive since September 2, 2023 [more …]
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2025 Track Meet #1
FARC holds informal track meets in June and July. We’re fortunate that the local high school has a track open to the public. [more …]
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2025 Fallen Heroes 5 Mile
Today was the 26th time I had finished this Fourth of July race in Fredericksburg, Virginia. [more …]
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Rocket City Marathon
In the late 1950s, the German designers were recruited by NASA to join the space race. [more …]
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2025 Losing to Live 5km
the Losing to Live program, which incorporates running to aid in weight loss [more …]
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2025 SPCA 5km Rescue Run
My goal for today’s 5km was to run the entire distance without walking. [more …]
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Colonoscopy #4
Will this be the best $37 I’ve ever spent? I’m looking forward to losing ten pounds in two days. [more …]
Extraterrestrial Marathon
claiming the government was hiding an alien spacecraft on the nearby base in Area 51 [more …]
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2025 Marine Corps Historic Half
Today was my eighteenth finish of the Marine Corps Historic Half Marathon in Fredericksburg, Virginia. I’m one of 60 who have finished all 18 years and am part of the Iron Mile Club.. [more …]
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