2022 Dahlgren Trail half-marathon
The race is run on the old rail bed trail. The Navy built the rail line in 1942 to provide supplies to their Dahlgren Base. [more …]
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Long Run – February 17, 2022
What a beautiful day for a long run. My run was not as good as the conditions. [more …]
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Real Estate Taxes Explained
Many residents and I received our Stafford County real estate assessments on February 14, 2022. Immediately following, many exasperated posts appeared on social media on how increases in values were unfair and debilitating. The posts contained many misconceptions and assumptions.[more …]
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Nathan Hypernight Glove-Mit
These gloves are suitable down to a 25-degree wind chill by balling my gloved hand inside the mitten overlay.[more …]
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Living Wills and Goose Poop
What does it mean when you are thinking about writing your living will and medical directive in the first couple of miles of a run? [more …]
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Long Run? – February 3, 2022
I hope this is not a sign of things to come for 2022. Today was the third bad weather day for a scheduled long run.[more …]
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Sex and Gender – Part 1
From my readings, I started forming my opinions on transgender participation in athletics. This posting is a start and will follow with additional posts on the subject. [more …]
Sex and Gender – Part 1 Read More »
Long Run – January 27, 2022
I needed to increase my long-run distance to ramp up for a spring marathon. Usually, I only jump the length by 2 miles over the previous week’s run. However, last week’s rain kept that run shorter than desired.[more …]
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