2018 JFK 50 Mile
You must have a little good fortune to finish the same race for 23 straight years. You have to be healthy and trained on the same day. And, cooperating weather helps. [more …]
You must have a little good fortune to finish the same race for 23 straight years. You have to be healthy and trained on the same day. And, cooperating weather helps. [more …]
Gender identity is independent of physical fact and leans toward how one feels. [more …]
Sex and Gender – Part 4 Read More »
The good, I finished in less than 8 hours. The bad, my last 14 miles were slower than 15 minutes per mile. And the ugly, most of those 14 miles were over 17 minutes per mile. [more …]
2022 Dahlgren Heritage Rail Trail 50km Read More »
In my 50 years of driving, I’ve only had a Virginia Driver’s License. [more …]
Virginia Driver’s License Read More »
Now, more than ever, the non-Big 10/SEC/FBS schools should consolidate into one College Football Conference (“CFC”) that will decide their champion on the field of play. [more …]
College Football Conference Read More »
I haven’t done a long-run posting in a while. With the races I’ve run over the past three months, I didn’t get back on a weekly long-run schedule until after July 4. [more …]
Long Run – July 20, 2022 Read More »
22 in the can. I need a fall race goal to keep from getting a big butt. It’s getting harder and harder. [more …]