2022 Devil’s Den 10 Mile
With a breathing issue and eight days after a crappy 50km, a ten-mile race is a necessity. [more …]
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2018 JFK 50 Mile
You must have a little good fortune to finish the same race for 23 straight years. You have to be healthy and trained on the same day. And, cooperating weather helps. [more …]
Sex and Gender – Part 4
Gender identity is independent of physical fact and leans toward how one feels. [more …]
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2022 Dahlgren Heritage Rail Trail 50km
The good, I finished in less than 8 hours. The bad, my last 14 miles were slower than 15 minutes per mile. And the ugly, most of those 14 miles were over 17 minutes per mile. [more …]
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Virginia Driver’s License
In my 50 years of driving, I’ve only had a Virginia Driver’s License. [more …]
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College Football Conference
Now, more than ever, the non-Big 10/SEC/FBS schools should consolidate into one College Football Conference (“CFC”) that will decide their champion on the field of play. [more …]
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Long Run – July 20, 2022
I haven’t done a long-run posting in a while. With the races I’ve run over the past three months, I didn’t get back on a weekly long-run schedule until after July 4. [more …]
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