2024 3H Trail Half-Marathon
I plan to run the races I founded or managed until I can’t run anymore. That “can’t run anymore” clause is getting closer. [more …]
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Running
All things running with subcategories for workouts, races and general observations.
July 4 Races in Fredericksburg
The second most popular day for races is the Fourth of July. [more …]
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2020 Celebration Marathon
The Town of Celebration is near Disney World and only a two-hour drive from Tampa. Their annual marathon was on the same Sunday morning as the 2020 Chronotrack Conference, so I took advantage of the schedule to extend my marathon or longer finish streak to 28 years. [more …]
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2024 Fallen Heroes 5 Mile
Today was the 25th time I had finished this Fourth of July race in Fredericksburg, Virginia. [more …]
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Running in Fredericksburg before FARC – Part 2
The part about area kid’s races and running groups before 1994, [more …]
Running in Fredericksburg before FARC – Part 2 Read More »
Running in Fredericksburg before FARC – Part 1
The part about area races before 1994, [more …]
Running in Fredericksburg before FARC – Part 1 Read More »
Are Runners Smarter than Baseball Players?
Have you ever thought, “What if?” Looking back on life decisions and lost opportunities, there were many forks in the road that would have taken your present life to a different destiny and disparate accomplishments. [more …]
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2024 SPCA 5km Rescue Run
I am still under doctor’s orders to keep my heart rate under 85% (140). I set my heart rate alarm at 70% (126). [more …]
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The Great Train Race
May 5, 2024, was the 30th annual Great Train Race. At peak participation, 3500 children competed in the Mile and Caboose runs. From the founding race director, How it all started [more …]
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2024 Marine Corps Historic Half
Today was my seventeenth finish of the Marine Corps Historic Half Marathon in Fredericksburg, Virginia. I’m one of 68 who has finished all 17 years and am part of the Iron Mile Club. [more …]
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