2017 JFK 50 Mile
22 in the can. I need a fall race goal to keep from getting a big butt. It’s getting harder and harder. [more …]
Running
All things running with subcategories for workouts, races and general observations.
Road Trip – June 2022
Getting there is half the fun. On June 2, 2022, I left on a 22-day road trip to the west coast, running three marathons and visiting relatives on the way. [more …]
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2022 San Juan Island Marathon
My legs were dead from the start. On June 19, 2022, I finished the San Juan Island Marathon on San Juan Island, Washington. This race was my sixth marathon finish in 8 weeks. [more …]
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2022 Fallen Heroes 5 Mile
Today was the 23rd time I had finished this Fourth of July race in Fredericksburg, Virginia. From 1990 to 2019, the local Lions club managed this race. In 2021, the Fredericksburg Fallen Heroes took over the event. [more …]
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2022 Governor’s Cup Marathon
Intermediate goals are good. I finished the Governor’s Cup Marathon in Helena, Montana. I planned to finish 5 miles in 1 hour, 10 miles in 2 hours, 15 miles in 3 hours, and 20 miles in 4 hours. That would give me 2 hours to complete a 10 km. [more …]
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2022 Deadwood Mickelson Trail Marathon
“runners remember the last part of their experience the most. Have them leave happy.” It’s not the great, beautiful course that I remember. [more …]
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2022 SPCA 5km Rescue Run – Virtual
The Coldwell Banker Elite Grand Prix allows participants to run series races virtually and receive finisher credit. I ran a marathon on the SPCA race date and used a portion of that race for finish credit.[more …]
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2015 JFK 50 Mile
My training this year was hampered by issue after issue. It started in March when I tweaked my right knee while running. I refused to go to the doctor as anything he did would have probably prevented me from running yesterday [more …]