All things running with subcategories for workouts, races and general observations.
25 JFK 50 Mile races in the can. I need a fall race goal to keep from getting a big butt. Since last year’s race, I’ve lost 17 pounds. Right now, we don’t know if that is a good thing or a bad thing. I was not planning to lose weight. [more …]
I was not sure how I was going to do. On October 16, 2022, I finished the Duke City Marathon in Albuquerque, New Mexico. [more …]
2022 Duke City Marathon Read More »
Gender expression is how a person portrays themselves to the world. The portrayal is not based on the person but on how the general masses want the world to exist. [more …]
Sex and Gender – Part 5 Read More »
Before I get to number one, here are some races that would have made the list if my list had been longer. In no particular order, races shorter than 10 miles, excluding 5 km. [more …]
My Favorite Races – short Read More »
Before I get to number one, here are some races that would have made the list if my list was longer. In no particular order, 5 km races. [more …]
My Favorite Races – 5km Read More »
This year was the 17th edition of this race held in memory of Baron P Braswell II (Deuce), who was senselessly murdered on January 20, 2006. His parents, Gwen and Baron Braswell have managed this race all 17 years [more …]
2022 Deuce Braswell 5km Run Against Teen Violence Read More »
24 in the can. I need a fall race goal to keep from getting a big butt. Even after 24 years, I can surprise myself with my results. [more …]
My goal for the race was not to pull or aggravate a muscle. [more …]
2022 Downtown Mile for CASA Read More »
The 13th Fawn Lake Triathlon was held on August 28, 2022. RTU timed this race from 2009 to 2019. The race organizers asked me to fill the USAT official role again this year. So, I was there bright and early at 6 am on race morning.[more …]
2022 Fawn Lake Triathlon Read More »
