All things running with subcategories for workouts, races and general observations.
A 5 km course would block either the entrance to the Rouse Center or cross Austin Ridge Rd. Neither option was acceptable to the Stafford Sheriff’s Department. So, we reduced the race distance to 3 miles. [more …]
2022 Frosty 3 Mile Read More »
On December 4, 2022, I finished my eighth Blue Gray Half-Marathon. I was 27 seconds faster than last year. I was happy with the race I ran. [more …]
2022 Fredericksburg Blue & Gray Half-Marathon Read More »
Streak: noun – an uninterrupted series, verb (used without object) – an act or instance of running naked through a public place. [more …]
The Anatomy of a Streak Read More »
This year was the 30th edition of the Thanksgiving Day Fredericksburg Turkey Trot, which started in 1993 and is operated by the Rappahannock Area YMCA. I’ve either run or time the race 29 times. [more …]
2022 Fredericksburg Turkey Trot 5km Read More »
I decided to get out of town on JFK weekend. That way, I would not experience weather nostalgia. On Thursday, November 17, I headed to Tulsa, Oklahoma, to run Sunday’s Route 66 Marathon. [more …]
2022 Route 66 Marathon Read More »
On Sunday, November 13, 2022, I measured a 15km course for USATF certification. [more …]
15km Course Measurement Read More »
Before I get to number one, here are some races that would have made the list if my list had been longer. In no particular order, marathons. [more …]
My Favorite Races – Marathons Read More »
We had the second Coldwell Banker Elite Grand Prix race of the year to finish inside the FredNats Stadium. [more …]
2022 FredNats Salute to Veterans 5km Read More »
“Running the 5km this morning wasn’t the brightest thing I have ever done.” That is how I started my 2021 Halloween 5km race report. I’ll start my 2022 post with the same feeling..[more …]
2022 Halloween 5km Read More »
Usually, I write my race reports after the race. I’ve come to the point of making a decision. Run the 2022 JFK 50 Mile, or break my streak. [more …]
